Our Classes

Slow it right down with a Yin class. In this class we ease into gentle poses with the use of bolsters and props, we hold each pose for 5-6 minutes while your teacher offers massage adjustments. Take some time out for yourself, calm and balance your mind and body. You’ll float out the door after this class.

Get your Vinyasa on with this gentle yet energising flow. As always options and variations are offered so no need to go all out for every pose, our daily motto is “your body, your yoga practice”.

A Pilates based workout focused on developing your strength, flexibility, mobility and balance. This class involves the use of light weights and offers variations to suit every individual. It is an energetic class with tunes to match. You will leave this class feeling like a warrior.